Calf Tear or Strain 

So you decided to re live your old glory days on the football field, or reintroduce running to your exercise regime. Suddenly you have a sharp pain in your calf. Congratulations you have yourself a calf tear.  How do I know if I’ve torn my calf?  You will feel pain in the calf muscle (the […]

Caring for the whole person, not just the injury

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